The muscles at the base of your skull are often the landing spot for stress, whether the cause is physical (ex. poor posture, injury) or psychological (ex. tightening your shoulders when anxious).
Stress Loves Your Neck
Blog
All About: Transdermal Topicals
Transdermal topicals are very helpful for enhanced effects over standard topicals, and are an excellent option when standard topicals have not been helpful and/or more potent relief is desired.
CBD & CBDa
You’ve heard a lot about CBD and its many wellness benefits. Today, we want to introduce you to its predecessor, CBDa.
DIY: Period Care
Suppositories are very effective delivery method, but they can be akward and messy to use. We have a solution: a tampon + Bliss Oil!
DIY Skincare: Infused Body Oil
This simple DIY body oil helped me resolve scaly, dry skin & chicken bumps. Try it for yourself!
All About: Magnesium
Getting Back to a Fitness Routine
With summer coming and COVID restrictions being relaxed, it’s time to come out of our spring shells. Need some help getting back into your routine or creating a new one? We asked Amanda Nisula, owner of Nisula Wellness, for some tips on how to get back into the swing of things. Here’s what she told us.
Motivation for Men: Meet Jim Trick
Morbidly obese at 430 pounds, Jim Trick was trapped in a life, body, and mindset from which he thought there was no escape. Here’s his story.
Immune-Boosting Juice Recipe from Hungry Heart Healing
Georgia and Heather here from Hungry Heart Healing, a heart led mind-body-soul coaching company. We are super passionate about juicing and the amazing benefits it has for detoxing your body and healing it from the inside out.
All About: Nootropics & Adaptogens
You’ve heard of mindfulness training, brain exercises and meditation. But did you know that nutrition can have an equal impact on your mind? Enter: nootropics & adaptogens.