Dosing Basics

Ready to feel your best?

Follow these 3 easy steps to get the most out of your Kind Lab products and start feeling better.

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Start Low & Go Slow

With ingestibles (ex. capsules, chews, concentrates), less is more. Start with a low dose and slowly increase/decrease over time until you get your optimal results. For topicals (ex. balms, creams) daily use or more is best.

Be Patient & Consistent

Rome wasn’t built in a day, but it’s incredible what can be achieved with patience and persistence. Use your products regularly, experiment with dosing, and be aware of how you’re feeling or moving. Your consistency will be rewarded with improved wellness.

Feel Well & Stay Kind

Commit to prioritize your own health & happiness, and keep your own cup full. Remember that you deserve to feel well, and you can’t fill from an empty cup. If you’re still reading this page, then you probably aren’t feeling your best – give our products a try and contact us for support.


Your Questions Answered

When will I feel the products working?

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Why does my friend take more than me?

How will I know when I’ve found my optimal dose?

Questions?

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Dosing Basics

Your Practical Guide to Taking CBD

CBD Dosing Approaches

Getting Started

How to Take Your CBD

Managing CBD Taste

Get Back to Basics

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